He who is best prepared can best serve his moment of inspiration.

-Samuel Taylor Coleridge

We started this site with a simple mission, to apply the science of nutrition to survivor scenarios. We got into prepping after years of experience with nutrition and a background in biochemistry. When we saw the plans most preppers had for food when the SHTF, we got a little bit concerned.

The ramen box

 Not the best plan for survival

So it’s our mission to spread the nuggets of wisdom we’ve learned throughout the years to help you be better prepared physically, mentally and maybe even spiritually by superior nutrition today and when the SHTF. Whether you’re young, old, male, female, black, white or purple, superior nutrition will give you what it takes to maximize your efficiency for better survival (and heck, better living until that day comes).

So without further ado: Welcome to BugOut Nutrition